As per an old Japanese legend, a dad gave his child a to a great degree profitable information that he has gained from his very own dad.

He uncovered the mystery about a point which can prompt life span, as it can keep a hundred maladies. The child pursued his dad’s recommendation and routinely kneaded this point on his body.

As his dad asserted, this training has helped the child live sufficiently long to see the birth and demise of numerous sovereigns.

Our body contains 365 and 12 noteworthy meridians, the equivalent in number with the days and months in a year. Pressure point massage depends on the arrangement of these meridians and channels, and their connect to various body organs. Pressure point massage incorporates the method of squeezing certain purposes of the body with the fingers.


Chinese drug sees the body as a vitality framework, and the back rub of these body focuses will impact the stream of vitality in the body, and it will lift and upgrade the capacity of the body organs.

Today, we will uncover a standout amongst the most imperative body focuses, called “the purpose of life span” in China, and “the purpose of hundred maladies” by the Japanese.

The back rub of this point, Zu San Li, will decelerate the maturing procedure, and it will keep various maladies and secure your wellbeing.

Its area is underneath the kneecap, and it can without much of a stretch be found. Place your hands on the knees, left hand on left knee, and right hand on right knee, and you will discover this point between the closures of your ring finger and the pinky, between the bones.

Another approach to find the Zu San Li point is to firmly press your feet on the ground before you, while sitting on the floor. Your foot sole areas ought to stay down. Beneath your knee, there is a place which is marginally higher, and when you squeeze its most astounding point, you have discovered this astonishing point.


This point is likewise called “the purpose of hundred illnesses’, as it truly has the ability to enable your body to battle innumerate issues and wellbeing conditions.

To be specific, it is in charge of the control of the elements of all organs in the lower some portion of the body. The Zu San Li likewise controls the spinal rope, which is responsible for the great capacity of the regenerative framework, kidneys, organs, gastrointestinal and stomach related tract.

Adrenal organs are fundamental for the ordinary working of the body and its wellbeing, as they discharge crucial hormones, including adrenaline and hydrocortisone, in the circulation system. In addition, the back rub of the Zu San Li point will likewise give useful impacts in numerous different cases, for example, blockage, gastritis, urinary incontinence, ineptitude, hiccups.

Aside from that, this point can be exceptionally valuable in dispensing with nervousness, stretch, strain, it will keep up an inward parity and will support your certainty. The San Li point has an invigorating impact also.

This useful back rub additionally advances weight reduction. However, take note of that you ought to do it at night for this situation, yet be extremely watchful. You can utilize ½ kg in seven days.

The customary back rub of this unprecedented Zu San Li point Hs the accompanying impacts also:

Controls and lifts the resistant framework;

Averts irritation;

Glucose and insulin control;

Lifts absorption;

Treat gastrointestinal maladies;

Eases stroke reactions.

Back rub of the Zu San Li point-Instructions

Before you start to rub this point, you have to set aside some opportunity to unwind. It is best to sit while kneading. Breathe in profoundly and focus on your enthusiastic state. This will stamp the beginning of a wonderful recuperating and otherworldly system, which will reestablish the amicability of your body and brain.

You should rub the point with round developments clockwise for multiple times on every leg. It is suggested that you do this back rub early in the, prior day having your lunch, as though done before sleep time, it can prompt a sleeping disorder. The entire methodology of rubbing the Zu San Li point should keep going for 10 minutes.

The back rub ought to be done either with your fingers, or you can utilize grain oats like: buckwheat, oats, rice, and such, or garlic cloves.

Cut the garlic clove down the middle and apply it on this extraordinary point, and abandon it to represent 2 hours, or until the point when you see that the skin has turned into somewhat red.

The incitement of this astounding point all through the entire day can offer various constructive outcomes. For example, in the event that you knead the Zu San Li point clockwise toward the beginning of the day, 8 days before the New Moon, you will animate the insusceptible framework, improve the capacity of the body organs and restore the body.

Also, on the off chance that you knead this point just before lunch, you will help your memory, and enhance the general tone, and the strength of your cardiovascular and stomach related framework.